{"id":18457,"date":"2025-02-05T09:48:50","date_gmt":"2025-02-05T15:48:50","guid":{"rendered":"https:\/\/sabathani.webaloolabs.com\/?page_id=18457"},"modified":"2026-08-18T15:27:22","modified_gmt":"2026-08-18T20:27:22","slug":"perinatal-yoga","status":"publish","type":"page","link":"https:\/\/sabathani.webaloolabs.com\/?page_id=18457","title":{"rendered":"Mamas in Motion with i.am.me"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"18457\" class=\"elementor elementor-18457\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1976fb2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1976fb2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f430ed column-style-top column-top\" data-id=\"6f430ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05d7446 elementor-widget elementor-widget-image\" data-id=\"05d7446\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"540\" src=\"https:\/\/sabathani.webaloolabs.com\/wp-content\/uploads\/2025\/02\/perinatal-yoga-website-v2-1024x614.png\" class=\"attachment-large size-large wp-image-18453\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7567739 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7567739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Nurture Your Body &amp; Mind During Pregnancy and Postpartum<span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/h3><p><span data-contrast=\"auto\">Join us for <strong>Mamas in Motion\u00a0<\/strong><\/span><strong>with i.am.me<\/strong><span data-contrast=\"auto\">, a supportive and restorative yoga series designed for pregnant individuals and new parents (up to 12 months postpartum). Led by experienced yoga instructor\u00a0<\/span><b><span data-contrast=\"auto\">Diceyiana Tejeda,<\/span><\/b><span data-contrast=\"auto\">\u00a0this class focuses on improving physical strength, flexibility, and endurance for childbirth while also reducing stress and anxiety. Yoga can also help foster a deeper bond with your baby in utero.<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p><ul><li><span data-contrast=\"auto\">Mats, blankets, water bottles, and protein bars will be provided.<\/span><span data-contrast=\"auto\"><br \/><\/span><\/li><li><span data-contrast=\"auto\">This class prioritizes at-risk Black individuals but is open to any pregnant person or new parent within 12 months postpartum.<\/span><\/li><\/ul><p><strong>NEW TIME \u2013 Starting August 25, 2026<br \/>2nd &amp; 4th Tuesdays \u2022 <\/strong><strong>4\u20135pm<\/strong><br \/><strong>Sabathani Dance Studio (Lower Level, Room 33)<\/strong><\/p><h2><a href=\"https:\/\/www.eventbrite.com\/e\/mamas-in-motion-with-iamme-tickets-1235119308099?keep_tld=true\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f517.svg\" alt=\"\ud83d\udd17\" \/> Click here to register now.<\/a>\u00a0<\/h2><p>Registration Policy: Please register at least 1 hour before the event starts \u2013 preregistration closes at that time. To hold your spot, please arrive within 15 minutes of the event start time.<\/p><p><i><span data-contrast=\"auto\">This event series is offered as part of Sabathani\u2019s\u00a0<a href=\"https:\/\/sabathani.webaloolabs.com\/maternal-health\/\">Maternal Health Matters<\/a>\u00a0program.<\/span><\/i><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nurture Your Body &amp; Mind During Pregnancy and Postpartum\u00a0 Join us for Mamas in Motion\u00a0with i.am.me, a supportive and restorative yoga series designed for pregnant individuals and new parents (up to 12 months postpartum). Led by experienced yoga instructor\u00a0Diceyiana Tejeda,\u00a0this class focuses on improving physical strength, flexibility, and endurance for childbirth while also reducing stress [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"class_list":["post-18457","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mamas in Motion with i.am.me - Sabathani Community Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sabathani.webaloolabs.com\/?page_id=18457\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mamas in Motion with i.am.me - Sabathani Community Center\" \/>\n<meta property=\"og:description\" content=\"Nurture Your Body &amp; Mind During Pregnancy and Postpartum\u00a0 Join us for Mamas in Motion\u00a0with i.am.me, a supportive and restorative yoga series designed for pregnant individuals and new parents (up to 12 months postpartum). 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